Your skin is your body’s largest organ, a protective barrier, and a reflection of your overall health. Oh, and if you’re like me, it can be one of your biggest frustrations, too.

I’ve always struggled with my skin growing up. Although some are more likely to struggle than others (thanks, genetics) there are still lots you can do to help it, so understanding your skin is vital.

It’s important to realise it’s not a one size fits all approach.

Trust me, that’s a good thing, as I have tried all the so-called ‘wonder’ ingredients, and got myself down if some didn’t work. I then try a particular ingredient based on my skin type, and it works wonders.

So, understanding how YOUR skin works and what it needs is the first step toward achieving a radiant, healthy complexion. 

Whether you’re just starting to build a skincare routine or want to know your skin on a deeper level, our guide will cover the basics.

 

The Layers of Your Skin

Here’s some of the science behind it all.

The National Institute of Medicine has created a great research article called “how does the skin work?” and I’ve tried to simplify bits of it.

Your skin is made of three main layers, each playing a unique role:

  1. Epidermis: The outer layer. It’s like a protective shield and is responsible for your skin’s tone. It also contains keratin, which helps keep your skin strong and resilient.
  2. Dermis: The middle layer. This layer has collagen and elastin fibers, blood vessels, and sweat glands. It’s responsible for your skin’s elasticity and hydration.
  3. Hypodermis: The deepest layer. Made up of fat and connective tissue, it provides insulation and cushioning to protect your body.

 

The 5 Main Skin Types

To properly care for your skin, you first need to identify your skin type. Here are the five main types (and what they’re like):

  1. Normal Skin: Balanced and not prone to excess oil or dryness. It’s often referred to as “low maintenance” skin. I can’t hide it; I’m so jealous of the small percentage of people who have this type!
  2. Oily Skin: This tends to have more sebum production, leading to shine and enlarged pores. Often prone to acne and blackheads (this tends to be more me).
  3. Dry Skin: Lacks moisture, leading to flakiness, tightness, and sometimes irritation.
  4. Combination Skin: A mix of oily and dry areas, often with an oily T-zone (forehead, nose, and chin) and drier cheeks.
  5. Sensitive Skin: Easily irritated by products or environmental factors, often accompanied by redness or itching.

Common Skin Concerns

Your skin faces challenges daily, and understanding common skin issues can help you address them correctly:

  • Acne: Caused by clogged pores, bacteria, and inflammation.
  • Hyperpigmentation: Dark spots or patches caused by sun exposure, hormones, or skin trauma.
  • Aging: Wrinkles, fine lines, and loss of elasticity caused by reduced collagen production over time.
  • Dehydration: A lack of water in the skin, often mistaken for dryness.
  • Sensitivity: A heightened reaction to products, environmental changes, or allergens.

 

Building a Basic Skincare Routine

A simple, consistent skincare routine is key to maintaining healthy skin. It’s also why we created PYC Skincare, and why we have a range of skin treatments.

Here’s a beginner-friendly breakdown:

  1. Cleanse: Wash your face twice a day with a gentle cleanser to remove dirt, oil, and impurities. Do your own product research, but our Soft & Sensitive Cleanser is here.
  2. Moisturize: Keep your skin hydrated by using a moisturizer suitable for your skin type. As above, do your own research, but here’s our clinically proven Light Moisturiser. 
  3. Protect: Apply sunscreen with at least SPF 30 every morning to protect your skin from UV damage.
  4. Target: If needed, use serums (like our Hyaluronic Acid & Collagen Serum) or skin treatments to address specific concerns like acne, dark spots, or aging.

 

Tips for Healthy Skin

  • Hydrate: Drink plenty of water to keep your skin hydrated from the inside out. 2-3 litres minimum.
  • Eat Well: A balanced diet rich in fruits, vegetables, and healthy fats can boost your skin’s health. 
  • Avoid Smoking: Smoking damages collagen and elastin, leading to premature aging. It’s the worst thing for your skin.
  • Sleep Well: Your skin repairs itself while you sleep, so aim for 7-9 hours of quality rest each night.
  • Patch Test: Always test new products on a small area of your skin to avoid adverse reactions.

 

Good Skin Treatments to Add to Your Skin Routine

Skin treatments are a fantastic way to supplement a good skincare routine. 

If, like me, your skin sometimes decides it just doesn’t like you, a good skin treatment works wonders. 

It totally depends on what your circumstance is, but here are a few ideas:

 

When to See a Dermatologist

While a good skincare routine can handle most common skin concerns, certain issues require professional attention. 

Consider visiting a dermatologist if you experience:

  • Persistent acne that doesn’t improve with over-the-counter treatments.
  • Sudden changes in your skin, like unusual moles or rashes.
  • Severe dryness, irritation, or redness that won’t go away.
  • Concerns about aging that might benefit from professional treatments like chemical peels or laser therapy.

 

Understanding your skin is the foundation of effective skincare. 

By learning about your skin type, addressing its needs, and following a simple routine, you can achieve a healthy, glowing complexion. Remember, your skin’s needs may change over time, so stay attentive and adjust your care as needed. 

It’ll never be perfect (nor should you strive for that), but with patience and consistency, skin you’re really happy with daily is not far away.

 

Facials Skin Types The Science Behind